最新版本
1.1.4 安全安装
1.1.4 安全安装
TinyGym facilitates the integration of physical activity into your daily routine, transforming mundane tasks into brief workout sessions. With no equipment or sportswear required, it offers a practical solution to incorporate exercise into your lifestyle, eliminating any excuses for inactivity. This approach supports sustained physical and mental well-being.
How It Operates:
- TinyGym presents suggestions for short workout routines that can be seamlessly executed during various daily activities such as cooking, watching TV, brushing your teeth, vacuuming, and more.
- You have the flexibility to select the duration of these mini-exercises, ranging from 30 seconds to two minutes.
- Clear guidance on performing the exercises and their associated benefits is provided by TinyGym.
- Enable reminders to prompt yourself for mini workouts at different intervals throughout the day.
概述
TinyGym 是在由Appy Camper Ltd开发类别 Home & Hobby Freeware 软件。
最新版本是 TinyGym 的 1.1.4 2024/09/24 上释放。 它最初被添加到我们的数据库 2024/09/24 上。
TinyGym 在下列操作系统上运行: iOS。
用户 TinyGym 5 个 5 星的评分，给了它。
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