最新バージョン
1.1.4 インストールしても安全
1.1.4 インストールしても安全
TinyGym facilitates the integration of physical activity into your daily routine, transforming mundane tasks into brief workout sessions. With no equipment or sportswear required, it offers a practical solution to incorporate exercise into your lifestyle, eliminating any excuses for inactivity. This approach supports sustained physical and mental well-being.
How It Operates:
- TinyGym presents suggestions for short workout routines that can be seamlessly executed during various daily activities such as cooking, watching TV, brushing your teeth, vacuuming, and more.
- You have the flexibility to select the duration of these mini-exercises, ranging from 30 seconds to two minutes.
- Clear guidance on performing the exercises and their associated benefits is provided by TinyGym.
- Enable reminders to prompt yourself for mini workouts at different intervals throughout the day.
概要
TinyGym は、 Appy Camper Ltdによって開発されたカテゴリ ホーム＆ホビー の フリーウェア ソフトウェアです。
TinyGym の最新バージョン 1.1.4 2024/09/24 にリリースです。 それは最初 2024/09/24 のデータベースに追加されました。
TinyGym が次のオペレーティング システムで実行されます: iOS。
ユーザー TinyGym の 5 5 つの星からの評価を与えた。
スクリーンショット（クリックで拡大表示）
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