TinyGym facilitates the integration of physical activity into your daily routine, transforming mundane tasks into brief workout sessions. With no equipment or sportswear required, it offers a practical solution to incorporate exercise into your lifestyle, eliminating any excuses for inactivity. This approach supports sustained physical and mental well-being.
How It Operates:
- TinyGym presents suggestions for short workout routines that can be seamlessly executed during various daily activities such as cooking, watching TV, brushing your teeth, vacuuming, and more.
- You have the flexibility to select the duration of these mini-exercises, ranging from 30 seconds to two minutes.
- Clear guidance on performing the exercises and their associated benefits is provided by TinyGym.
- Enable reminders to prompt yourself for mini workouts at different intervals throughout the day.
Översikt
TinyGym är en Freeware programvara i den kategorin Home & Hobby utvecklats av Appy Camper Ltd.
Den senaste versionen av TinyGym är 1.1.4, släppt på 2024-09-24. Det lades ursprungligen till vår databas på 2024-09-24.
TinyGym körs på följande operativsystem: iOS.
Användare av TinyGym gav det betyget 5 av 5 stjärnor.
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