최신 버전:
1.1.4 설치 하는 안전
1.1.4 설치 하는 안전
TinyGym facilitates the integration of physical activity into your daily routine, transforming mundane tasks into brief workout sessions. With no equipment or sportswear required, it offers a practical solution to incorporate exercise into your lifestyle, eliminating any excuses for inactivity. This approach supports sustained physical and mental well-being.
How It Operates:
- TinyGym presents suggestions for short workout routines that can be seamlessly executed during various daily activities such as cooking, watching TV, brushing your teeth, vacuuming, and more.
- You have the flexibility to select the duration of these mini-exercises, ranging from 30 seconds to two minutes.
- Clear guidance on performing the exercises and their associated benefits is provided by TinyGym.
- Enable reminders to prompt yourself for mini workouts at different intervals throughout the day.
개요
TinyGym 범주 홈 & 취미 Appy Camper Ltd개발한에서 Freeware 소프트웨어입니다.
TinyGym의 최신 버전은 2024-09-24에 발표 된 1.1.4. 처음 2024-09-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 TinyGym: iOS.
TinyGym 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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